Competitive team NBL U12-U14 

🏀 What is the NBL?

The National Basketball League (NBL) is:

  • The main competition pathway for clubs across England

  • Structured by age groups (U12, U14, U16, U18, and seniors)

  • Divided into regional conferences to reduce travel and promote local development

  • Focused on both development and competition—especially at the younger levels:

Program Details

Training Schedule:

  • Team Practices U12 boys:
    Mondays & Wednesdays – 6:00 PM to 7:30 PM
    Saturdays – 10:00 AM to 11:30 AM
    📍 Location:

  • Team Practices U12 girls:
    Mondays & Wednesdays – 6:00 PM to 7:30 PM
    Saturdays – 10:00 AM to 11:30 AM
    📍 Location:

  • Team Practices U14 boys:
    Mondays & Wednesdays – 6:00 PM to 7:30 PM
    Saturdays – 10:00 AM to 11:30 AM
    📍 Location:

  • Team Practices U14 girls:
    Mondays & Wednesdays – 6:00 PM to 7:30 PM
    Saturdays – 10:00 AM to 11:30 AM
    📍 Location:

  • Strength & Conditioning Session:
    Once per week (day and time confirmed upon registration)
    Focused on building athleticism, injury prevention, and overall performance.

Tryouts or evaluations required for team placement. Please book your free trial.

BOOK A FREE TRIAL

"Empower Your Child: Unlock a World of Possibilities and Score a Free Basketball Session Today!"

How to Book:

  1.  Fill in the Gaps
  2. Write the Word "FREE" in the comments 
  3.  Once we receive your request, the coach will reach out to confirm the details and schedule your child’s session.